This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. Getting Healthier in 2016 with Nature Made We’re only about 2 months into the New Year and for 2016 one of my goals was to focus on my own wellness and overall well-being. As a mother and just…
Water Kefir – Healthy Alternative To Soda And Juice
:: Water Kefir – Healthy Alternative To Soda And Juice :: It’s absolutely overwhelming to walk down the beverage aisle at the grocery store! We have more options available to us than we could ever need! And don’t get me started on ingredients. But sometimes it IS nice to have something besides water! (We…
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My Favorite Things Link Party! Recipes, DIY’s, Crafts and More All in One Place! Week of 7/5
My Favorite Things Link Party! Recipes, DIY’s, Crafts and More All in One Place! Week of 7/5 Are you ready for another great week of Links? I just love these parties. There is something very special that happens when people show off their creativity. It gets mine going too. If your unfamiliar with Link Parties….
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Delicious And Nutritious: Hummus Recipe
Delicious And Nutritious: Hummus Recipe I keep this nutritious and inexpensive life saver on hand weekly. It’s perfect for any season, because it’s such a quick and easy snack item to make and it’s so good for you, but in the summertime it’s so nice to have a no-cook option that’s packed with protein! I…
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Salt And Vinegar Roasted Chickpeas Recipe
:: Salt And Vinegar Roasted Chickpeas Recipe :: Welcome to my experiment! I put 3 flavors of roasted chickpeas up against one another and Salt and Vinegar came out the winner – hands down! Roasting chickpeas is a fantastic whole food snacking option. They’re gluten free so they’d be ideal for sharing at gatherings when…
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Fermented Chicken Feed – How To, And Why You Want To
:: Fermented Chicken Feed – How To And Why You Want To :: The benefits of fermented chicken feed are numerous and the process couldn’t be any simpler. Why: The fermentation process begins to break down the feed, making it more digestible. The fermented feed has better enzyme activity as well as elevated levels of…
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Healthy Energy Bites Recipe
Healthy Energy Bites Recipe I would not be exaggerating if I told you I may give up cookies. At least most cookies. This recipe has all its bases covered – it’s healthy, easy to throw together, tastes like a cookie I mean nutritious energy bar, quick to grab, easy to pack, and they require no baking….
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Make Your Own Probiotic Milk Kefir
:: Make Your Own Probiotic Milk Kefir :: What is milk kefir? Kefir is the magical elixir that is basically the product of milk (cow, goat, coconut, sheep, buffalo, or camel) having been cultured with kefir grains. The grains are white to bone colored granules resembling clumps of rice or cauliflower. Weird, right? I agree. They…
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9 Must Have Items For Feeding Your Family Frugally
9 Must Have Items For Feeding Your Family Frugally Welcome! Let’s talk economics, shall we? … … … chirp Nah, let’s not. You could go over to the U.S. Bureau of Labor Statistics to review the steady rise of Consumer pricing, but you probably are already living knee-deep in that information first hand. Times are tough,…
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Black Bean & Sweet Corn Salad Recipe
Black Bean & Sweet Corn Salad Recipe Alright, I might be a bit dramatic there, but so often I find myself scrambling for a side dish that’s healthy and interesting. More than a few times this recipe or a variation of it has stepped up and made all the difference! It is flexible and easy…
