:: Water Kefir – Healthy Alternative To Soda And Juice :: It’s absolutely overwhelming to walk down the beverage aisle at the grocery store! We have more options available to us than we could ever need! And don’t get me started on ingredients. But sometimes it IS nice to have something besides water! (We…
Make Your Own Probiotic Milk Kefir
:: Make Your Own Probiotic Milk Kefir :: What is milk kefir? Kefir is the magical elixir that is basically the product of milk (cow, goat, coconut, sheep, buffalo, or camel) having been cultured with kefir grains. The grains are white to bone colored granules resembling clumps of rice or cauliflower. Weird, right? I agree. They…
